自從懷孕以來,一直期許自己保持精神奕奕,心情愉快,以當個隨時散發著美麗“孕味“、氣色絕佳的健康孕婦為目標,然而,在懷孕後期生產前夕,我想我破功了,因為水腫。
因為懷孕,我見識到水腫的恐怖,真的!從腳底到大腿,手掌到臉(我堅持!絕對是因為水腫>_<),到懷孕後期幾乎呈完全浮腫狀,尤其入夜時,更為嚴重。若一不注意站太久,那腳啊!真的腫的分不出來小腿與大腿,腳背與腳踝。常常一按,白色指印就好像黏在腿上似的,久久不退,有時走起路來,腳底還會隱隱作痛。臉呢!雙下巴不用說,臉頰也腫的好像含兩個蛋一樣,每次照鏡子,都忍不住喃喃自語“oh~my god!好腫!好醜!“ 再加上前陣子,突然感冒發燒,直至現在,鼻子塞住不說,鼻涕還直流,性感鼻音維持近兩個星期了。下意識的,我的ego開始沈淪, 因為想到自己真的腫的嚇人,出門振作打扮的動力愈來愈沒,有時甚至連頭髮都不梳了,可以想像有多邋遢就多邋遢。
但是一想到我可愛的小太陽寶貝,當媽媽的應該要做個好榜樣,於是這陣子開始振作精神,奮力與水腫對抗,盡量不讓自己不舒服的生理狀況影響心情。我的對抗水腫之策,除了煮紅豆做紅豆粥吃,也將紅豆水當茶水喝;其它則是用熱水泡腳與按摩推拿。在內外兩路夾攻之下,我的水腫症狀都有減輕許多,每每泡完腳,都感覺的到血液流動變通暢許多;也要感謝我的親愛老公非常辛苦的每天晚上都幫我按摩浮腫的手腳,雖然我都會痛的哇哇叫,但是痛完手腳感覺也會變輕許多,並且較好入眠。
忍不住的,我又跟我的小太陽寶貝說 “媽媽會努力加油的,會一直保持最佳狀態,你也要加油,健健康康長大平平安安生出來喔!“
5/04/2008
Fight! 水腫
於
13:20
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2 則留言:
Dear Red,
10 more days to go, then you'll meet your little one and your body will start to return to your old self. Towards the end is always the hardest part...being anxious and tired...but 加油!! I felt much much lighter after the birth ! At least the belly was gone !
You are ready for her to come out anytime now, and it's gonna be so exciting to finally meet her in person, the little person who has been kicking you ! I sincerely hope everything goes super smoothly for you...and have all the help you can get. I know I can't help much at all, but please let others do what they offer so you can rest. I'm looking forward to meeting her too !!
Dear Winnie,
Thanks for your cheering me on. It's truly a difficult phase at the moment. Everything seems to bother you all the time. But I will try to be more patient as the big day is getting closer and my little one will arrive this world soon. I believe that everything will go smoothly in the near future :)
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